Why subscribe?
Subscribe to get full access to the newsletter and website. Never miss an update.
Stay up-to-date
You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.
Join the crew
Be part of a community of people who share your interests.
To find out more about the company that provides the tech for this newsletter, visit Substack.com.
Subscribe to Mind You & Food
People
Life, Wisdom & Medicine...Food for the Mind, Body, Heart & Soul.
She is a Poet & Author | Food. Herb & Water Alchemist | Wellness Practitioner & Educator