Detour. Transfer Here.
Soul Food
We have been in a passage of detours. Some unexpected and others understood. As we enter this new lunar cycle, it is an opportunity to honor any delays with a deeper awareness that this is divine timing. Coupled with a willingness to sync up with our true organic nature of spiraling out and adhering with the natural cycels that surround you where you are currently living. SIMPLY put. Throw out the bankers calender for the majority of your day to day living. Start syncing up to your relationship with your ecosystem internally and externally.
During this lunar cycle, we are being given an opportunity to take a detour with wonderment and awareness. Then, when you have deep knowing you will be ready to transfer your highest and best in every moment for the benefit of all. As inspired, keep your eyes open and prepare to transfer here to where you are needed.
Simply. Listen. Reflect and then gently move into forward motion.
The New Moon reached full potency on Saturday, May 16, 2026, From the traditional ways of the earth, these moments like the New MOON(s) are best met with silence and non-verbal listening. It is an opportunity to shed which no longer serves.
Contemplation:
What detour have you just traveresed?
Do you understand what you want to ‘share with others’?
How do you want to support other’s well being and yours in the process?
Time Stamps: Dharma 0:00 | Meditation 55:00 | Sound 1:15 | Outro 1:35:00
Bi-monthly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.
Mind + Heart + Body Food
The dance is eternal with your soul.
Your soul is the oscillating force from within that communicates with all the systems that interface with your physical body. Which includes: mental, emotional, physical and divine interfaces that make every facet of you miraculous.
In 2004, I had an opportunity to decided where to place my will…to live or to die. In that tender moment, I looked at my 18 month daughter sleeping in her crib. I said to myself, ‘I cannot leave her’. I could not imagine leaving either one of my children. In that moment, I applied my will to live with a clear vision of the outcome. I did not waiver through any of the steps from the western medical offerings and eastern practices. Even when I met unexpected moments, like being told I needed Radioactive Seed Localization (RSL) injected into me for pre-surgurey markers. Fortunately, the surgery was cancelled because my will met my vision. I might have glowed for a week or so; however, that did not matter. I held my will. I circumvented their projections and ushered myself into rebalancing and nourishing myself with food.
During this process, I decided to remain quiet (sharing with only my immediate family and a few close friends) and heal in “unconventional ways”. I healed through my relationship with the unexplainable, silence and food. Coupled with going through the steps the western medical system wanted me to do. I had a short time to reverse the course of what was being heavily projected on me as an outcome of ‘death’. However, it actually was a gateway leading me to my rebirth. Looking back, it was one of many watershed moments that I have experienced over the past 22 years. I will continue working towards mastering the dance with the cycles of life and the power of my free will.
I share this with you because I want to remind you that you hold this same power within you. It is important to remember when you apply your free will to hold it with fluidity and openness to arrive at your vision. You will have to take action, dance with the mystery and find deep knowing. All of which is accessible within each and everyone of you. It is in your soul (aka your eternal being).
I share this to hopefully inspire you to ask your self, ‘where do I want to apply my free will in this moment?’ Once you decide do not waiver. Gently noted, only you can hold this will for self. You are the one who holds the power for you.
SO…
I was invited to participate in this interview and when I read it back, it inspired me to share this story above as a lead into this article written below. My work and this journey would not have been possible without all of you. I am deeply grateful to have met all facets of the many seasons of life with many of you and within myself. I am grateful for all of your reflections in my life. Thank you for giving me the opportunity to serve you.
If inspired…read more here.
Mind You + Food
*I have been working on some new recipes. I will share in our next letter.
Shining a light on inspiring family and business. During my recent travels to Sedona, Arizona, I visited my friend’s bautiful shop. Shelby and Sanjay have created a sanctury in Tlaquepaque. It is a place that has been near and dear to my heart since I was a teen. It was a full circle moment to see my friends set up shop here.
“AURA and Astrology has officially opened at Tlaquepaque in Sedona, Arizona. Sanjay Soni, a Vedic astrologer, offering personalized readings that bring insight, clarity, and deeper understanding. In addition to astrology, Sanjay also provides aura readings, revealing the energy fields that surround you and offering a unique perspective on your emotional and spiritual well-being. Step into a space of reflection and discovery. Second floor in Patio de las Campanas.” ~Tlaquepaque
His gift to read all that is in an around his clients is deeply felt and visible. Couple with their shop is filled with mystical treasures hand picked by Shelby and Sanjay. They fill the space with joy and elegance. Stop by when you are in the area or if you are not in the close by you can book an appointment on-line.
e-mail: vedicastrosanjay@gmail.com or book here AURA and Astrology
#tlaqsedona #sedonavibes #spiritualsedona #visitsedona #sedonaescape
Upcoming Physical World Offerings:
Sol + Luna Innerwork Series ~ May 30th
InnerWork series: Self Discover your natural rhythm with Self, nature, and the sun + moon. Each session will be an experiential Journey with sound, vision and observation. @ Elevated Living Collective
Result:
Calibration between you and spring to summer season.
Deeper understanding of how to support yourself Mentally, emotionally, Physically and Spiritually. Integration, Transformation & Growth.
Clay. Sound. Renewal. Grief + Joy Workshop ~ June 13th
A half day experience with Clare Benson and Suzanne Toro. Combining elements of sound healing, expressive arts, and nourishing tea, you will be guided on a journey of self-reflection toward transformation and growth. If you are holding unprocessed grief or emotions, having a difficult time with change, or are simply curious about this offering. We will explore the practice of tending to grief+joy with love and connection to self, the earth, and our ancestors. We will be creating 2 clay pieces. @ Makai Fitness
Sol+Luna Sound, Meditation, Tea & Song ~ July 11th
An opportunity to anchor the Sol + Moon Cycles with creative seeds, clear vision and purify your entire state of being.
Sound Lucid Meditation with Hand Crafted Tea with Seasonal Treat guided by Suzanne Toro Song by Cadre Scott @ nature
Sedona Yoga Festival October 1st - 4th
May each moment be filled with Blissful JOY, Peace, and a lot of LAUGHTER..sT
*All content is human generated. Consistently, joyfully imperfect.









