Soul Food
“Let's work and rest happily, abandon us to the course of life; let's run out the muddy and rotten water of the daily thinking and within the Void will flow the Gnosis and with it, the Joy for living." ~Samael Aun Weor
The New Moon Arrived on Tuesday, May 7, 2024 at 8:22 PM PST into LUNAR CYCLE 4 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 3.
May you all have the courage to Stand UP and harness the divine cycles of creation. As inspired, create space for the divine feminine to step back into the role of holding her sacred womb as the sanctuary for creating human life. For each ‘woman’ this divine destiny...comes great responsibility. This sacred opportunity is not dependent on bearing children, the chamber is yours to honor and create with. For the divine masculine this is a moment of remembering that welcomes you to shift how you hold the feminine in all aspects of your life (internally and externally). In addition, you are welcome to step into a deeper relationship with your sacral energy. This potent force was not intended to be released without consciousness and especially not in a state of violence or ignorance. Deep balancing rests before each and everyone of us.
Many New MOON blessings to you all HUMANITY. As inspired, reclaim your soul and sovereignty. Then, create space to identify where the rub might exist within you. Clearing this resistance will be essential in these upcoming lunar cycles.
Time Stamp: Dharma Moon Musing at 0 Meditation at 22:28 Sound 49:10 Outro 1:11:30
Heart Food
With all the age old confusion and arguments centered around the ‘physical’ world works, history, science, medicine and theological practices, I want to gently remind you of your heart. The dissonance is a collective strategy to perpetuate duality and division. The endless push pull energy is what causes suffering for all. It is the internal and external grasping that keeps each one of us in this endless cycle. While, many of you might have your “ideas” on how to move beyond this phenomena, and you can test those beliefs, practices and perspectives every day. However, if you simply apply your heart to all you do, you will find this is a simple way to move beyond the push pull. The reason for this practice is because you will access the extra support of an unexplainable field of energy that is ever present and leave a lighter footprint. The sacred, divine heart energy is ever present with all of us. It is there to lift you up, hold you still, keep you in check and shine a light on your blind spots. When you apply your innate wisdom (aka uniqueness) and the divine heart energy it will carry you forward with deep compassion, joy, humility and grace.
As inspired, practice daily, in all directions through your heart center, in your thoughts, words and actions. Please share here or directly, what bliss and miracles unfold around you.
Body Food
Milk Thistle This tough on the outside plant friend is super gentle on the inside. It’s tough exterior has the stamina to break through your built up emotions and stagnation resting in and around your liver. A simple tincture can be added to a morning juice, tea or hot water with lemon. This is a simple way to support your liver, during the Spring months or annually if you have a historic imbalance in your liver.
When developing a relationship with Milk Thistle. Yes, I said, “developing a relationship with Milk Thistle.” This is important, just taking anything from nature and demanding or expecting a specific outcome is similar to how a relationship with a human would go. At first, you might seem like the relationship is reciprocal. Then, the demands and impatience can take you further out of balance and eventually the relationship is abandon. Being the emotional remedy for the liver and anger is patience, I encourage you to practice patience and then consider if. you want to develop a relationship with milk thistle.
To Be Noted: The plant kingdom is well aware of who tends to nature and who does not. In addition, the communication network is fast and direct. If you listen daily, you will have a deeper understanding what aspects of nature can help you retain balance in your daily life. Furthermore, remember healing is about restoring balance not treating symptoms or a disease. This is a western concept that actually creates obstacles in both western and eastern medicine.
Milk thistle (Silybum marianum) is an herbal remedy derived from the milk thistle plant. It has been used for centuries due to its potential health benefits. Let’s explore some of the science-based advantages:
Liver Protection:
Milk thistle is often promoted for its liver-protecting effects.
Studies suggest that milk thistle may improve liver function, reduce inflammation, and protect the liver against toxins.
Brain Function:
Milk thistle has been studied for helping improve brain function.
Detoxification:
Milk thistle helps detoxify the liver by supporting its natural processes and regenerate liver cells.
Antioxidant Properties:
The active compound in milk thistle, silymarin, has antioxidant, antiviral, and anti-inflammatory properties.
Skin Health:
Some claim that milk thistle promotes healthier skin.
Digestive Health:
Milk thistle can assist in digestive functions.
Immune System Support
Please feel free to reach out if you would like to determine if this plant friend would be compatible with you. Remember one size does not fit all. Simply send me a direct message or book a consult.
Toscana Bruschetta Spring to Summer Food. Simply Roast a pint of cherry tomatoes and a few cloves of garlic with olive oil, Himalayan Salt and Crushed Black Pepper for 10-15 minutes at 375F. Then, remove from the oven and pour into a glass mixing bowl. Add 1 C. chopped basil, 1 tsp oregano, 1 tsp thyme, 1 Tbsp. honey and 1/3 C. balsamic vinegar. Toss gently. Place over kneaded sourdough round in the pre-heated oven till golden brown and crisp. Approximately, 15-20 minutes. Then, assemble and serve as a side dish, appetizer and/or meal. Enjoy.
Print ready recipe will be ready this weekend on the website.
Mind Food
Do you want to feed your mind daily? As inspired, play physical board (i.e. games, chess, checker, cards, and more), learn new vocabulary, practice a language, dance, meditate, work a puzzle, cook, practice math, learn a new skill, teach a skill and move that body (arms and legs at the same time). If possible, gift yourself 30-60 minutes a day and feed your mind.
Ways to Support the Productions… Subscribe Here, Purchase Cadre Scott’s New Single: RIVER , Buy SunPlay Children’s Book by St, Book a Session, Make an Offering , Subscribe to BeSimply and/or Sharing is Caring.
New Recipes Upcoming this week. You can print effortlessly from there or you can request for me to email you these cards by sending me a message. More Spring Foods, if it feels still like winter nourish with winter recipes. A few recipes can be found HERE.
May you and all beings remember that YOU Matter and the true causes of happiness are LOVE.
St.