“When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi
This week we look towards 'in the name of'... As inspired, slow down, look in and be with where your innate wisdom is directing your attention.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.
“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez
The fall season…it is such a glorious time of year. It is filled with bright colors and opportunities to embrace change.
For all of humanity is going through a collective change. It is one that is not for the faint of heart and is an opportunity for many to practice compassion, awareness, kindness and generosity. All of these can take form in so many ways.
As inspired, drop judgements and with great courage open your divine heart to see beyond all that has touched you and potentially harmed you…for there you will see a path emerge that supports your great work, happiness and well being.
A well society is a peaceful society. c a r e.
Karma in the simplest form is cause and effect.
The teachings of karma are much deeper than what is understood by the majority of our collective mind in this moment here. Many view it as a payback. However, there are three opportunities within each action a positive, negative or neutral charge. These charges will assist in building energy, deminishing energy or assist in holding the neutral (calm).
Right now, we, as a collective humanity, are witnessing and experiencing our individual and collective karma that was part of our collective efforts before here.
A simple practice, to begin to understand your present moment and the world around you, is to sit and be with all of it. Sit in your great fortune (positive effects of past action), obstacles (negative effects of past action…reconciling) and the ever present calm. All three are working together at once. If you start by being present with what is unfolding, something unexplainable and divine will guide you. It is a humbling and courageous practice.
Then, you will see where, how and why you might want to take action that will benefit you and the generations to come. Be easy on yourself this is a practice in being aware, selfless and conscious.
You got this. Lean into the possible humanity. 🙏🏽💕
Within the grief that follows losing someone that you love is an opportunity to remember all that you loved about them and shining a bright light on their eternal being…keep the energy flowing. 🙏
From a curious moment in the kitchen to see how much 1 Butternut Squash can provide in the shape of a meal, side dish, dessert and extra for the puppy chow. The result: Butternut Squash Hash, Spicy Butternut Squash Soup, Butternut Squash Cookies and extra butternut squash-apple puree for the puppy chow. Later this week these recipes will be on my website in printable fashion. With a second run on the cookies. The first round were like a mind game…looked like a cookie but texture and outcome similar to a muffin top. A great pairing with morning coffee, tea or mushrooms. I have included the basic recipe for the hash below. . . ENJOY.
Fall Food. Butternut Squash Hash. Great breakfast after a late night out or as an addition to a lunch wrap.
Ingredients: Butternut Squash, Onion, Garlic, New Potato, Walnuts, Kale, Cherry Tomatoes, Olive Oil, Thyme, Oregano, Chili Flakes, Crushed Black Pepper, Himalayan salt and Tempeh seasoned per your tastes buds. Eggs or non eggs. It is all up to you.
#fallfood #ayurveda #herbsspices #groundingfood #igrecipes #suzannetoro #mindyoufood #nourishyou
UPCOMING This Week.
Interview with Jill the Creator and Owner of Honeybee Hippie. Airs on Tuesday.
New Moon Dreaming Tea Circle with Silent Meditation, Sound and Tea.
November 11, 2023 ~ SoCal. . . RSVP Here at 3:00 PM
Next SunPlay, Storytime and Song:
Thursday, November 16, 2023 at SweetThreads at 11:00 AM to 11:30 AM
Ways to Support the Productions… Subscribe Here, Purchase Cadre Scott’s New Single: Field of Flowers , Buy SunPlay Children’s Book by St, Book a Session, Make an Offering , Subscribe to BeSimply and/or Sharing is Caring.
with love and gratitude for all of you…may this moment bring you joy and peace.
BeSimply...In the Name Of. {Sol. Silence. Sound}